Michael Schwartz, DMD
Protective Nightguards
A nightguard is a crucial tool in protecting your teeth from the harmful effects of teeth grinding or clenching, also known as bruxism. This condition can affect individuals of all ages, from children to adults, and can often go unnoticed until symptoms such as worn or cracked teeth, jaw pain, headaches, and sensitivity to hot or cold arise. By wearing a nightguard while sleeping, you can prevent further damage to your teeth and alleviate discomfort. If you are experiencing any of these symptoms, it is important to consider using a nightguard to protect your oral health and overall well-being. Don't wait until it's too late - take action now to safeguard your smile and prevent future dental issues.
Bruxism is associated with stress, anxiety, abnormal bites, and missing teeth, but the exact causes are not fully understood. There is growing evidence linking it to sleep disorders like sleep apnea. To prevent damage and side effects of bruxism, it is best to take preventive measures.
Mild cases of bruxism may not require treatment, especially if there are no associated symptoms like headaches or jaw pain. For more severe cases, a custom nightguard made by a dentist is the best therapy.
Custom nightguards are made of soft plastic or rubber and are worn over the upper or lower teeth to prevent them from touching. They help prevent tooth wear and absorb biting forces, reducing jaw pain and headaches.
While over-the-counter nightguards are available, custom nightguards are recommended for their durability and comfort. They are made from an exact mold of your mouth for a perfect fit.
Some people may clench their teeth unconsciously while awake. By being aware of this habit, you can try to break it during waking hours. Remind yourself to relax your face and jaw muscles to prevent clenching.
If you suspect you are clenching in your sleep, inform your dentist for evaluation. Prevention is key in managing bruxism and its effects.
